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KROGER, GREEN BEANS

Canned Vegetables The Kroger Co. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WINCO FOODS, ASPARAGUS CUTS & TIPS 17 1.7g 2.5g 0g WINCO FOODS, WHOLE BEETS 33 0.8g 6.7g 0g WINCO FOODS, SPINACH LEAF 21 1.7g 3.3g 0g PNW Veg, CLASSIC FANCY CURLY SLICED BEETS, CLASSIC 25 0.8g 5.8g 0g WINCO FOODS, CORN, GOLDEN SWEET, WHOLE KERNEL 48 1.6g 7.2g 1.2g Border, MILD FIRE ROASTED WHOLE GREEN CHILES, MILD FIRE ROASTED 14 0g 2.9g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, GREEN BEANS

Kroger Canned Green Beans are a simple, everyday pantry staple from The Kroger Co.'s core Kroger brand, available at Kroger, Ralph's, Harris Teeter, Fred Meyer, and King Soopers stores. The ingredient list is minimal: green beans, water, and salt — no additives, no preservatives, no artificial ingredients. This makes them one of the cleanest canned vegetable options in the Kroger lineup.

At just 17 calories per 100 grams, green beans are among the lowest-calorie vegetables available, delivering 3.3 g carbohydrates, 0.8 g protein, and 1.7 g dietary fiber per serving, with essentially no fat. The sodium content from added salt is the primary nutritional consideration — rinsing before use can reduce sodium intake. No declared allergens. Suitable for vegetarians and vegans. Canned green beans are a highly versatile ingredient: a side dish, soup addition, casserole component (classic green bean casserole), or stir-fry element. The canned format offers year-round availability and a shelf life measured in years, making it a reliable emergency pantry item.

Ingredients

GREEN BEAN, WATER, SALT.

Dietary Information

KROGER, GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, KROGER, GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, GREEN BEANS

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