KROGER vs SPARTAN

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs SPARTAN: 3 (1 ties)

Overview

Nutrient	KROGER	SPARTAN	Winner
Calories	17 cal	56 cal
Protein	0.8 g	1.6 g
Carbs	3.3 g	10.4 g
Fat	0 g	0.8 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SPARTAN	Winner
Vitamin C, total ascorbic acid	2 MG	2.9 MG

Mineral	KROGER	SPARTAN
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	242 MG	8 MG

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