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McIlhenny, SPARTAN, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About SPARTAN, PEAS & CARROTS
Canned peas and carrots from Spartan, a McIlhenny Company store brand. Green peas and carrots are canned in water with a small amount of sugar and salt. Per 100g: 48 calories, 2.4g protein, 8g carbs, 0.4g fat, 2.4g fiber. Low in calories; provides a modest amount of plant protein and fiber from the peas. The carrots contribute beta-carotene. Gluten-free and vegan. A classic combination vegetable used in soups, stews, casseroles, pot pies, and rice dishes. The sugar balances the natural vegetable flavors. A pantry staple at a value price point. Drain before adding to recipes that don't require additional liquid.
Ingredients
GREEN PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
SPARTAN, PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SPARTAN, PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, SPARTAN, PEAS & CARROTS
See how McIlhenny, SPARTAN, PEAS & CARROTS compares to other foods in terms of nutrition:
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- McIlhenny, SPARTAN, PEAS & CARROTS vs Weis, SLICED CARROTS
- McIlhenny, SPARTAN, PEAS & CARROTS vs Weis, CUT WAX BEANS
- McIlhenny, SPARTAN, PEAS & CARROTS vs WEIS, JUMBO PEAS
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