SLICED MUSHROOMS - PORTABELLA STYLE vs PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED MUSHROOMS - PORTABELLA STYLE: 3
vs
PIECES & STEMS MUSHROOMS: 3
(4 ties)
Overview
| Nutrient | SLICED MUSHROOMS - PORTABELLA STYLE | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS - PORTABELLA STYLE | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED MUSHROOMS - PORTABELLA STYLE | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 517 MG | 458 MG |