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Fishin', SKINLESS WILD CAUGHT POLLOCK FILLETS

Frozen Fish & Seafood Fishin' Company Branded
53 Calories
9.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 434mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 434 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Cox's Wholesale Seafood, WILD SHRIMP 71 16.1g 0g 0.9g Big Y, COOKED SALAD SHRIMP 53 10.6g 0g 0.9g Winn-Dixie, COHO SALMON FILLETS 177 17.7g 0g 11.5g Winn-Dixie, ANGLER'S CATCH, WILD CAUGHT SALMON FILLETS 115 19.5g 0g 4.4g Penguin Frozen, SHELL-ON SHRIMP 107 20.5g 0.9g 1.8g Giant Eagle, FARM RAISED ATLANTIC SALMON 212 20.4g 0g 13.3g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About SKINLESS WILD CAUGHT POLLOCK FILLETS

Fishin' Skinless Wild Caught Pollock Fillets are a lean white fish with just pollock and sodium tripolyphosphate in the ingredient list. A 113g serving has 53 calories, 9.73g protein, no carbs, and no fat. Pollock is one of the leanest fish available, making it an excellent choice for high-protein, very low-calorie meals. Bake, poach, or use in fish tacos and chowder.

Ingredients

POLLOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

SKINLESS WILD CAUGHT POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SKINLESS WILD CAUGHT POLLOCK FILLETS gets 73% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fishin', SKINLESS WILD CAUGHT POLLOCK FILLETS

See how Fishin', SKINLESS WILD CAUGHT POLLOCK FILLETS compares to other foods in terms of nutrition:

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