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Publix Super, JUMBO WHITE SHRIMP, JUMBO WHITE

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
89 Calories
20.5g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 121mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0.9mg 5%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 267 MG 6%
Sodium, Na 121 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Meridian Products, EASY TO PEEL - PINK SHRIMP 107 20.5g 0.9g 1.8g Lipari Foods Operating, SALAD SHRIMP 94 21.2g 0g 1.2g Lipari Foods Operating, PREMIUM SKINLESS & BONELESS COD LOINS 53 11.5g 0g 0.4g Lipari Foods Operating, TAIL-OFF COOKED SHRIMP 96 21.2g 0g 0.9g Lipari Foods Operating, SALAD SHRIMP 90 20g 0g 1g Lmf, L.L.C, FLAVORED SEAFOOD, CRAB 106 7.1g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (0.5g per 100g).

About JUMBO WHITE SHRIMP, JUMBO WHITE

A frozen seafood staple sold under the Publix Super Markets label, these jumbo white shrimp are sold raw and ready to cook. Each 100 g portion delivers approximately 89 calories, with an impressive 20.5 g of protein and virtually no fat at 0.45 g, making them one of the leanest high-protein seafood choices available. Carbohydrates are absent entirely. The ingredient list contains only shrimp, with no added salt, preservatives, or fillers. They suit low-carb, keto, and high-protein diets well. Best prepared by grilling, sauteing, or boiling, these shrimp are versatile enough for pasta dishes, tacos, stir-fries, or shrimp cocktail.

Ingredients

SHRIMP.

Dietary Information

JUMBO WHITE SHRIMP, JUMBO WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, JUMBO WHITE SHRIMP, JUMBO WHITE gets 92% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, JUMBO WHITE SHRIMP, JUMBO WHITE

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