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SHRIMP SEA PALS

Frozen Fish & Seafood Rich Products Corporation Branded
282 Calories
16.5g Protein
22.4g Carbs
12.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 835mg 36%
Total Carbohydrate 22.4g 8%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.5mg 9%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 32%
Carbs 22.4g 43%
Fat 12.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 282 MG 6%
Sodium, Na 835 MG 36%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK 133 23.0g 0g 4.4g KEY WEST PINK WILD GULF SHRIMP 71 13.4g 0.9g 0.9g BEER BATTERED ALASKAN POLLOCK 181 10.3g 17.2g 7.8g COOKED SHRIMP 106 22.4g 0g 1.8g BREADED COCONUT SHRIMP 182 7.3g 23.6g 6.4g WILD ATLANTIC HADDOCK 80 18.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (36% DV).

About SHRIMP SEA PALS

SHRIMP SEA PALS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 22.4g of carbohydrates, and 12.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WHOLE WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, EGG WHITES, SOY PROTEIN PRODUCT (SOY PROTEIN ISOLATE, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE [B6], THIAMINE MONONITRATE, RIBOFLAVIN), CONTAINS LESS THAN 2%: MODIFIED CORNSTARCH, SALT, METHYLCELLULOSE, WATER, GARLIC POWDER, SUGAR, YEAST EXTRACT, YELLOW CORN FLOUR, YEAST, CELLULOSE, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, SPICE, SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SHRIMP SEA PALS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, SHRIMP SEA PALS gets 23% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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