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Gorton's of Gloucester — GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

Frozen Fish & Seafood Gorton's of Gloucester Branded
151 Calories
11.3g Protein
17.0g Carbs
4.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 604mg 26%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.7g 17%
Total Sugars 1.9g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 35%
Carbs 17.0g 52%
Fat 4.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 604 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
E&E — KETA SALMON 121 19.9g 0g 3.6g E&E — SWORDFISH STEAK 147 19.4g 0g 6.5g Mr. Beverages Old Time Cocktail Mixes — BLUE CRAB CLEAN 87 18g 6g 1g Custom Carriers — FROZEN SWAI FILLETS 73 13.6g 0.9g 2.3g Steve Edwards — WHITE SHRIMP 71 16.1g 0g 0.9g Steve Edwards — IQF COOKED SHRIMP 95 21.4g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

Gorton's Garlic Parmesan Baked Shrimp features shrimp in a wheat flour breading with parmesan, Romano, and cheddar cheese, seasoned with garlic and parsley. A 106 g serving provides 151 calories, 11.3 g of protein, 17 g of carbohydrates, 4.3 g of fat, and 4.7 g of fiber. The shrimp are designed to be baked in the oven for a lower-fat preparation compared to fried alternatives.

Ingredients

SHRIMP, WHEAT FLOUR, CANOLA OIL, PARMESAN, ROMANO, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, LESS THAN 2% OF: DEHYDRATED GARLIC, WHEY, SALT, PARSLEY, DEHYDRATED ONION, SUGAR, YEAST, SPICES, SOYBEAN OIL, NATURAL FLAVOR, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN gets 30% of its calories from protein, 45% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gorton's of Gloucester — GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

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