StarKist — SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 4.3 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 204 MG | 9% | |
| Selenium, Se | 43 UG | 78% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- Rich source of Selenium, Se (78% of Daily Value per 100g).
- Rich source of Vitamin B-12 (179% of Daily Value per 100g).
About SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE
SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON, WATER.
Dietary Information
SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE include Vitamin B-12 (179% DV) , and Selenium, Se (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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