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Sam's Club West — SKINLESS BONELESS TILAPIA FILLET PORTIONS

Fish & Seafood Sam's Club West Branded
80 Calories
15.9g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 124mcg 620%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 92%
Carbs 0g 0%
Fat 1.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 170 MG 7%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Eastern Fish — WILD RED SHRIMP 89 17.9g 0g 0.5g Goya — SMOKED HERRING FILLETS 200 20g 0g 12.5g Ducktrap River of Maine — KENDALL BROOK SMOKED ATLANTIC SALMON, PEPPER & GARLIC 175 19.3g 0g 10.5g KING FISH WAVE — MIXED CEVICHE 46 6.2g 4.6g 0g Mariner Seafood — NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g Matlaws Food Products — SIGNATURE GOURMET STUFFED CLAMS 176 9.2g 16.2g 8.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Very low in fat (1.3g per 100g).

About SKINLESS BONELESS TILAPIA FILLET PORTIONS

SKINLESS BONELESS TILAPIA FILLET PORTIONS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

TILAPIA, WATER, SODIUM TRIPOLYPHOSPHATE ADDED TO RETAIN MOISTURE), CARBON MONOXIDE (TREATED TO RETAIN COLOR)

Dietary Information

SKINLESS BONELESS TILAPIA FILLET PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SKINLESS BONELESS TILAPIA FILLET PORTIONS gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West — SKINLESS BONELESS TILAPIA FILLET PORTIONS

See how Sam's Club West — SKINLESS BONELESS TILAPIA FILLET PORTIONS compares to other foods in terms of nutrition:

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