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SKINLESS BONELESS TILAPIA FILLET PORTIONS vs MIXED CEVICHE

Nutrition comparison per 100 g serving

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MIXED CEVICHE wins in 6 out of 10 nutrient categories
SKINLESS BONELESS TILAPIA FILLET PORTIONS: 3 vs MIXED CEVICHE: 6 (1 ties)

Overview

Nutrient SKINLESS BONELESS TILAPIA FILLET PORTIONS MIXED CEVICHE Winner
Calories 80 cal 46 cal
Protein 15.9 g 6.2 g
Carbs 0 g 4.6 g
Fat 1.3 g 0 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Minerals

Mineral SKINLESS BONELESS TILAPIA FILLET PORTIONS MIXED CEVICHE Winner
Calcium, Ca 35 MG 12 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 129 MG
Sodium, Na 170 MG 754 MG
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