StarKist — SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 4.3 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 439 MG | 19% | |
| Selenium, Se | 43 UG | 78% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- Rich source of Selenium, Se (78% of Daily Value per 100g).
- Rich source of Vitamin B-12 (179% of Daily Value per 100g).
About SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON
Blue Harbor's wild pink salmon is about as minimalist as canned seafood gets: just salmon, water, and sea salt, with nothing added to dilute the flavor or compromise the protein. Skinless and boneless, it's genuinely convenient to use straight from the can without further prep. Wild-caught Pacific pink salmon delivers lean protein and omega-3 fatty acids in a shelf-stable format that's hard to fault for everyday use.
Ingredients
PINK SALMON, WATER, SEA SALT.
Dietary Information
SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON include Vitamin B-12 (179% DV) , and Selenium, Se (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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