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Great American Seafood Imports — SKINLESS ATLANTIC SALMON FILLET

Fish & Seafood Great American Seafood Imports Co. Branded
186 Calories
20.4g Protein
0g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 248mcg 1240%
Calcium 4mg 0%
Iron 1.8mg 10%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 64%
Carbs 0g 0%
Fat 11.5g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 395 MG 8%
Sodium, Na 22 MG 1%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER 123 12.3g 1.8g 7.0g Wal-Mart — COOKED, PEELED, TAIL-ON COCKTAIL SHRIMP WITH SAUCE 79 12.9g 5.7g 0.7g Meijer — CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT, CHUNK STYLE 94 8.2g 12.9g 0g Kroger — CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE, CAJUN STYLE 129 14.7g 1.8g 5.9g Kroger — CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON, CRACKED PEPPER 211 21.1g 1.8g 14.0g Meijer — FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT, FLAKE STYLE 94 7.1g 16.5g 0g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About SKINLESS ATLANTIC SALMON FILLET

SKINLESS ATLANTIC SALMON FILLET is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 11.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON (COLOR ADDED)

Dietary Information

SKINLESS ATLANTIC SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, SKINLESS ATLANTIC SALMON FILLET gets 44% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Great American Seafood Imports — SKINLESS ATLANTIC SALMON FILLET

See how Great American Seafood Imports — SKINLESS ATLANTIC SALMON FILLET compares to other foods in terms of nutrition:

More in Fish & Seafood

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