SKINLESS ATLANTIC SALMON FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 395 MG | 8% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About SKINLESS ATLANTIC SALMON FILLET
SKINLESS ATLANTIC SALMON FILLET is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 11.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON (COLOR ADDED)
Dietary Information
SKINLESS ATLANTIC SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 186 calories per 100 grams, SKINLESS ATLANTIC SALMON FILLET gets 44% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKINLESS ATLANTIC SALMON FILLET
See how SKINLESS ATLANTIC SALMON FILLET compares to other foods in terms of nutrition:
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