Topo-Logic Systems, COLD SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About COLD SMOKED SALMON
Villa Tatra Cold Smoked Salmon is Atlantic salmon cured and smoked at low temperatures over fruit wood using brown sugar and salt for the cure. A 57 g serving has 228 calories, 24.56 g protein, 14.91 g fat, and no carbs. Cold smoking preserves the silky texture of the raw fish while adding a subtle smoky flavor. A good source of protein and omega-3 fatty acids.
Ingredients
SALMON (FISH), SALT, BROWN SUGAR, FRUIT WOOD SMOKE.
Dietary Information
COLD SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLD SMOKED SALMON include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, COLD SMOKED SALMON gets 43% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topo-Logic Systems, COLD SMOKED SALMON
See how Topo-Logic Systems, COLD SMOKED SALMON compares to other foods in terms of nutrition:
- Topo-Logic Systems, COLD SMOKED SALMON vs Rje Trade, TILAPIA FILLET WITH LEMON-CRACKED PEPPER RUB
- Topo-Logic Systems, COLD SMOKED SALMON vs Rje Trade, ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB
- Topo-Logic Systems, COLD SMOKED SALMON vs Rje Trade, SALMON
- Topo-Logic Systems, COLD SMOKED SALMON vs Select Europe, ANCHOVIES WITH GREEN OLIVES
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.