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Delhaize America, NORTH ATLANTIC SEA SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About NORTH ATLANTIC SEA SCALLOPS
North Atlantic sea scallops from Nature's Place (Delhaize), a single-ingredient product with nothing but scallops. A 113g serving provides just 62 calories, 12.4g protein, 1.8g carbs, and 0.4g fat. Scallops are one of the leanest and highest-protein shellfish options available. They are naturally sweet, cook in 2 to 3 minutes per side, and work well seared, baked, or in pasta dishes.
Ingredients
SCALLOPS.
Dietary Information
NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 80% of its calories from protein, 11% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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