Pearson — SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH
SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.9g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
YELLOW SQUASH, ZUCCHINI, RED ONION, SEASONING (SALT, BLACK PEPPER, DEHYDRATED ONION, GARLIC POWDER, OREGANO, SILICON DIOXIDE ADDED TO PREVENT CAKING), PARSLEY.
Dietary Information
SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH include Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pearson — SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH
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