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Del Monte Fresh Produce N.A — FRESH PINEAPPLE SPEARS

Pre-Packaged Fruit & Vegetables Del Monte Fresh Produce N.A., Inc. Branded
52 Calories
0g Protein
13.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.0g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.5 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce — FAJITA MIX 29 1.2g 7.1g 0g Papa John's Salads & Produce — STIR FRY MIX 29 1.2g 5.9g 0g Papa John's Salads & Produce — TORTILLA SOUP STARTER 82 2.4g 16.5g 1.8g Papa John's Salads & Produce — BEEF STEW STARTER 47 1.2g 10.6g 0g Papa John's Salads & Produce — BUTTERNUT SQUASH 59 1.2g 11.8g 1.8g Papa John's Salads & Produce — ROASTING VEGETABLES 29 1.2g 7.1g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About FRESH PINEAPPLE SPEARS

Del Monte Fresh Pineapple Spears contain just pineapple, providing 52 calories and 12.99 g carbs per 77 g serving, with 1.3 g fiber and no fat. A simple, naturally sweet fruit option ready to eat without preparation.

Ingredients

PINEAPPLE

Dietary Information

FRESH PINEAPPLE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH PINEAPPLE SPEARS include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, FRESH PINEAPPLE SPEARS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte Fresh Produce N.A — FRESH PINEAPPLE SPEARS

See how Del Monte Fresh Produce N.A — FRESH PINEAPPLE SPEARS compares to other foods in terms of nutrition:

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