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Weis, SIMPLY RICE SIDES, RICE & SAUCE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 188 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,281 MG | 56% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Good source of Folate, total (47% DV).
About SIMPLY RICE SIDES, RICE & SAUCE MIX
Weis Quality Simply Rice Sides is a dry rice and vermicelli mix with a seasoning blend. Per 100g it provides 375 calories, 9.4g protein, 75g carbs, and 2.3g fat, with 1.6g fiber. The rice and vermicelli are enriched, and the seasoning includes acid whey, sweet whey, broccoli, parsley, onion powder, garlic powder, and cheddar cheese, with turmeric and annatto for color. It cooks on the stovetop with butter and water for a quick side dish.
Ingredients
ENRICHED PRECOOKED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMI CELLI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ACID WHEY, SALT, CORNSTARCH, SWEET WHEY, CONTAINS LESS THAN 2% OF: BROCCOLI*,PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, PARSLEY*, ONION POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, NATURAL FLAVORS, GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TAPIOCA DEXTRIN, XANTHAN GUM, LACTIC ACID, TAPIOCA MALTODEXTRIN, ANNATTO (FOR COLOR), TITANIUM DIOXIDE (FOR COLOR), DISODIUM PHOSPHATE, DISODIUM INOSINATE, TURMERIC EXTRACT (FOR COLOR), CITRIC ACID.
Dietary Information
SIMPLY RICE SIDES, RICE & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY RICE SIDES, RICE & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (56% DV) , Folate, total (47% DV) , Niacin (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SIMPLY RICE SIDES, RICE & SAUCE MIX gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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