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Target — CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA, CRANBERRY ALMOND CHIA SEED

Cereal Target Stores Branded
455 Calories
9.1g Protein
70.9g Carbs
14.6g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 70.9g 26%
Dietary Fiber 7.3g 26%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 70.9g 75%
Fat 14.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 118 MG 5%

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Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER, ORGANICS STEEL CUT OATS 375 12.5g 67.5g 6.3g Harris-Teeter — HARRIS TEETER, ORGANICS OLD FASHIONED OATS 375 12.5g 67.5g 7.5g Harris-Teeter — HARRIS TEETER, ENRICHED INSTANT GRITS, NATURAL BUTTER 357 7.1g 75g 3.6g NATURE'S PATH — FROSTED ORGANIC CEREAL 400 6.7g 90g 0g NATURE'S PATH ORGANIC — ORGANIC CEREALS 400 6.7g 86.7g 3.3g NATURE'S PATH — ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL 400 6.7g 90g 0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA, CRANBERRY ALMOND CHIA SEED

Simply Balanced's Cranberry Almond Chia Seed Granola leads with organic rolled oats, then milled cane sugar and canola oil as the second and third ingredients - a typical granola tradeoff where fat and sugar are necessary for clustering and sweetness. Almonds and chia seeds add some protein, fiber, and healthy fat. Cranberries contribute tartness but also more sugar. Overall this is calorie-dense and moderately sweet, with more nutritional merit than grocery-store granola often delivers thanks to real nuts and seeds.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC ALMONDS, ORGANIC CORNSTARCH, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CHIA SEEDS, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA, CRANBERRY ALMOND CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA, CRANBERRY ALMOND CHIA SEED gets 8% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA, CRANBERRY ALMOND CHIA SEED

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