NATURE'S PATH ORGANIC, ORGANIC CEREALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC CEREALS
Nature's Path Organic Cereals is a certified organic corn-based breakfast cereal made from whole grain corn meal and corn meal, sweetened lightly with cane sugar and seasoned with sea salt. Per 100 g, it delivers 400 calories, 6.67 g protein, 86.67 g carbohydrates, 3.33 g fat, and 6.7 g fiber. The asterisked ingredients indicate all are certified organic. The short four-ingredient list reflects a minimally processed whole-grain product without artificial colors, flavors, or synthetic additives. Well suited for consumers seeking organic, simple-label breakfast cereal, it can be served with dairy or plant-based milk and paired with fresh fruit for added nutrients and variety.
Ingredients
WHOLE GRAIN CORN MEAL*, CORN MEAL*, CANE SUGAR*, SEA SALT.
Dietary Information
ORGANIC CEREALS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CEREALS gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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