Meijer — APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON

Nutrition Highlights

• Good source of protein with 13.0g per 100g.
• High in dietary fiber (9.3g per 100g), supporting digestive health.
• Good source of Iron, Fe (28% DV).

About APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON

True Goodness Apple Cinnamon Instant Oatmeal with Probiotics is a product from Meijer, Inc.'s True Goodness private-label line, which is Meijer's wellness and better-for-you store brand tier. This certified organic instant oatmeal is sold at Meijer supercenter locations across the Midwest United States and is categorized as a cereal product.

Organic whole grain oats are the first and dominant ingredient, followed by organic cane sugar and organic dried apples. The formulation also includes organic flax meal, which is a source of omega-3 fatty acids and dietary fiber, and organic amaranth and organic quinoa, two ancient grains that contribute additional protein and micronutrients. Organic inulin, a prebiotic fiber derived from chicory root or similar sources, is listed alongside Bacillus coagulans GBI-306086, a probiotic strain that has been studied for its stability in dried food applications. Organic lemon juice provides a mild acidic note. The entire formula appears to be organic, with no synthetic preservatives, artificial flavors, or artificial colors. No wheat allergen is apparent beyond the oats themselves, though oats processed in shared facilities may carry gluten risk.

Per 100 grams, this oatmeal provides 389 calories, 12.96 g of protein, 70.37 g of carbohydrates, 6.48 g of fat, and 9.3 g of dietary fiber. The protein content is notably high for an oatmeal product, contributed in part by the amaranth and quinoa additions. The fiber content at 9.3 g per 100 g is substantial. This product is suitable for vegetarians and, given the absence of dairy and egg ingredients, appears suitable for vegan diets as well.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC DRIED APPLES, ORGANIC FLAX MEAL, ORGANIC CINNAMON, NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC LEMON JUICE, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.

Dietary Information

APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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