ORIGINAL ANTIOXIDANTS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 12.7 MG | 70% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (39% DV).
- Good source of Vitamin B-6 (37% DV).
About ORIGINAL ANTIOXIDANTS CEREAL
ORIGINAL ANTIOXIDANTS CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 87.5g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF RICE FLOUR, CORN SYRUP, SALT, MALT FLAVOR, HONEY, BARLEY MALT EXTRACT, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B (RIBOFLAVIN), BETA-CAROTENE, VITAMIN D, VITAMIN B
Dietary Information
ORIGINAL ANTIOXIDANTS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ANTIOXIDANTS CEREAL include Folate, total (125% DV) , Vitamin B-12 (78% DV) , Iron, Fe (70% DV) , Riboflavin (41% DV) , and Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORIGINAL ANTIOXIDANTS CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL ANTIOXIDANTS CEREAL
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