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Jo-Lee Food Products, HONEY ALMOND GRANOLA, HONEY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ALMOND GRANOLA, HONEY ALMOND
Johnvince Foods honey almond granola with whole rolled oats, wheat, coconut, almonds, molasses, and an herb blend of cardamom, fennel, fenugreek, and nutmeg. A 55g serving provides 455 calories, 9.1g protein, 67.3g carbs, 18.2g fat, and 7.3g fiber. The aromatic spice blend sets this apart from standard granola, making it a distinctive option for yogurt or as a standalone snack.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND GRANOLA, HONEY ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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