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Schnuck — HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND

Cereal Schnuck Markets, Inc. Branded
455 Calories
9.1g Protein
69.1g Carbs
18.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 69.1g 25%
Dietary Fiber 7.3g 26%
Total Sugars 21.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.3mg 18%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 69.1g 72%
Fat 18.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.3 MG 18%
Potassium, K 309 MG 7%
Sodium, Na 36 MG 2%

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Food Calories Protein Carbs Fat
Weis — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM 371 8.6g 77.1g 5.7g Weis — ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 357 14.3g 64.3g 5.4g Weis — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g Hain Celestial — ARROWHEAD MILLS, SHREDDED WHEAT, BITE SIZE CEREAL 388 12.2g 77.6g 2.0g Hain Celestial — ARROWHEAD MILLS, ORGANIC AMARANTH FLAKES 412 11.8g 76.5g 5.9g Post Consumer — DARK CHOCOLATE CRANBERRY WITH OATS, ALMONDS, FLAX AND QUINOA, DARK CHOCOLATE CRANBERRY 382 16.4g 69.1g 8.2g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND

Culinaria Honey Almond Granola packs 455 calories per 55g serving, with 9.1g protein, 69.1g carbs, 18.2g fat, and 7.3g fiber. Whole rolled oats and rolled wheat form the base, with coconut, almonds, honey, molasses, canola oil, and spices making up the rest. The honey and molasses together create a deeper sweetness than single-sweetener granolas. Half a cup over yogurt or with milk is filling, but the calorie density means a full bowl adds up quickly.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICES.

Dietary Information

HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND

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