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KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ

Cereal The Kellogg Company Branded
350 Calories
5g Protein
87.5g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 87.5g 32%
Dietary Fiber 10g 36%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 5mcg 25%
Calcium 75mg 6%
Iron 11.3mg 63%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 87.5g 91%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 65%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Folate, total 200 UG 50%
Vitamin B-12 3 UG 125%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 11.3 MG 63%
Potassium, K 125 MG 3%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).
  • Rich source of Niacin (63% of Daily Value per 100g).

About KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ

KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 87.5g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, DEGERMINATED YELLOW CORN FLOUR, CALCIUM CARBONATE, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, YELLOW 6, NATURAL FLAVOR, MODIFIED CORN STARCH, WHEAT STARCH, BAKING SODA, RED 40, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12

Dietary Information

KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , Iron, Fe (63% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ gets 6% of its calories from protein, 100% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ

See how KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 6 OZ compares to other foods in terms of nutrition:

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