HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA vs CARAMEL CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CEREAL wins in 10 out of 16 nutrient categories
HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA: 5
vs
CARAMEL CEREAL: 10
(1 ties)
Overview
| Nutrient | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | CARAMEL CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 385 cal | |
| Protein | 9.1 g | 5.1 g | |
| Carbs | 69.1 g | 87.2 g | |
| Fat | 18.2 g | 2.6 g | |
| Fiber | 7.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | CARAMEL CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | CARAMEL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 11.5 MG | |
| Potassium, K | 309 MG | 103 MG | |
| Sodium, Na | 36 MG | 179 MG | |
| Zinc, Zn | 0 MG | 13.5 MG |