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NATURE'S PATH, FROSTED ORGANIC CEREAL

Cereal NATURE'S PATH Branded
400 Calories
6.7g Protein
90g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 90g 33%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 90g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About FROSTED ORGANIC CEREAL

Nature's Path Frosted Organic Cereal is a certified organic corn-based breakfast cereal sweetened with a sugar coating, made from only three ingredients: organic corn meal, organic cane sugar, and sea salt. Per 100 g it delivers 400 calories, 90 g carbohydrates, 6.7 g protein, and zero fat. The frosted coating adds sweetness characteristic of classic sweetened corn cereals. Despite its simple, organic formulation, the very high carbohydrate and sugar content per 100 g means it is not appropriate for low-sugar or diabetic-targeted diets in generous servings. It is certified organic and free from artificial additives, appealing to families seeking cleaner ingredient labels in a kid-friendly format.

Ingredients

CORN MEAL*, CANE SUGAR*, SEA SALT.

Dietary Information

FROSTED ORGANIC CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FROSTED ORGANIC CEREAL gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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