Know what is on your plate.
NATURE'S PATH, FROSTED ORGANIC CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About FROSTED ORGANIC CEREAL
Nature's Path Frosted Organic Cereal is a certified organic corn-based breakfast cereal sweetened with a sugar coating, made from only three ingredients: organic corn meal, organic cane sugar, and sea salt. Per 100 g it delivers 400 calories, 90 g carbohydrates, 6.7 g protein, and zero fat. The frosted coating adds sweetness characteristic of classic sweetened corn cereals. Despite its simple, organic formulation, the very high carbohydrate and sugar content per 100 g means it is not appropriate for low-sugar or diabetic-targeted diets in generous servings. It is certified organic and free from artificial additives, appealing to families seeking cleaner ingredient labels in a kid-friendly format.
Ingredients
CORN MEAL*, CANE SUGAR*, SEA SALT.
Dietary Information
FROSTED ORGANIC CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, FROSTED ORGANIC CEREAL gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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