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SILK Plus Omega-3 DHA, soymilk

45 Calories
2.9g Protein
3.3g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 2.9g 6%
Vitamin D 49mcg 245%
Calcium 144mg 11%
Iron 0.4mg 2%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 35%
Carbs 3.3g 40%
Fat 2.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Folate, total 10 UG 3%
Vitamin B-12 1.2 UG 51%
Vitamin D (D2 + D3) 1.2 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 16 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 49 MG 2%
Zinc, Zn 0.3 MG 2%
Selenium, Se 2.3 UG 4%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Rich source of Vitamin B-12 (51% of Daily Value per 100g).

About SILK Plus Omega-3 DHA, soymilk

SILK Plus Omega-3 DHA, soymilk contains 45 calories per 100g serving. It provides 2.9g of protein, 3.3g of carbohydrates, and 2.1g of fat. It also contains 0.4g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 109 calories.

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