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SILK Plus Omega-3 DHA, soymilk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Plus Omega-3 DHA, soymilk
SILK Plus Omega-3 DHA soymilk is the standard plain formulation with added DHA from algal oil, which accounts for the slightly higher fat content compared to regular SILK plain. DHA is the omega-3 fatty acid typically associated with fatty fish, so this product targets people who want plant-based omega-3 support. Protein and carbohydrate are otherwise in line with the plain version.
Dietary Information
SILK Plus Omega-3 DHA, soymilk is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Plus Omega-3 DHA, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, SILK Plus Omega-3 DHA, soymilk gets 26% of its calories from protein, 29% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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