SILK Plain soy yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% | |
| Vitamin D (D2 + D3) | 1.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.8g per 100g).
About SILK Plain soy yogurt
SILK Plain soy yogurt contains 66 calories per 100g serving. It provides 2.6g of protein, 9.7g of carbohydrates, and 1.8g of fat. It also contains 0.4g of dietary fiber. A typical serving size is 1.00 container (227g), which provides 150 calories.
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