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Shore Mariner Raw Pineapple Cut Squid 500g

Seafood Miscellaneous No Brand Owner supplied for New Zealand Data Branded
93 Calories
19.7g Protein
1g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 88%
Carbs 1g 4%
Fat 1.7g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 19.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About Shore Mariner Raw Pineapple Cut Squid 500g

Shore Mariner Raw Pineapple Cut Squid 500g contains 93 calories per 100g serving. It provides 19.7g of protein, 1g of carbohydrates, and 1.7g of fat. It also contains 0g of dietary fiber.

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