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No Brand Owner supplied for New Zealand Data, Moana Select Harvest New Zealand Blue Abalone 200g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (28% DV).
About Moana Select Harvest New Zealand Blue Abalone 200g
Moana Select Harvest New Zealand Blue Abalone contains minced farmed paua meat, the New Zealand name for abalone. A 45g serving provides 75 calories, 14.22g protein, 1.56g carbs, and 1.11g fat. Paua is a native New Zealand seafood with a firm texture and mild ocean flavor, traditionally used in fritters or served in shell.
Ingredients
Minced Farmed Paua Meat
Dietary Information
Moana Select Harvest New Zealand Blue Abalone 200g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Moana Select Harvest New Zealand Blue Abalone 200g include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, Moana Select Harvest New Zealand Blue Abalone 200g gets 76% of its calories from protein, 8% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare No Brand Owner supplied for New Zealand Data, Moana Select Harvest New Zealand Blue Abalone 200g
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