No Brand Owner supplied for New Zealand Data — Cando Kina Sea Urchin 150g

Nutrition Highlights

• Low in calories with 90 kcal per 100g.
• Good source of protein with 10.1g per 100g.

About Cando Kina Sea Urchin 150g

Cando Kina Sea Urchin is a New Zealand product made from kina roe, water, and salt. A 100g serving provides 90 calories, 10.1g protein, 1.8g carbs, and 4.7g fat. Kina, known internationally as sea urchin or uni, has a rich, briny, creamy flavor. It is used in Japanese cuisine as a sushi topping and in pasta dishes where a small amount adds considerable depth.

Ingredients

Kina Roe, Water, Salt

Dietary Information

Cando Kina Sea Urchin 150g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, Cando Kina Sea Urchin 150g gets 45% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Cando Kina Sea Urchin 150g

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