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No Brand Owner supplied for New Zealand Data, Cando Kina Sea Urchin 150g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of protein with 10.1g per 100g.
About Cando Kina Sea Urchin 150g
Cando Kina Sea Urchin is a New Zealand product made from kina roe, water, and salt. A 100g serving provides 90 calories, 10.1g protein, 1.8g carbs, and 4.7g fat. Kina, known internationally as sea urchin or uni, has a rich, briny, creamy flavor. It is used in Japanese cuisine as a sushi topping and in pasta dishes where a small amount adds considerable depth.
Ingredients
Kina Roe, Water, Salt
Dietary Information
Cando Kina Sea Urchin 150g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, Cando Kina Sea Urchin 150g gets 45% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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