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No Brand Owner supplied for New Zealand Data — Katsuyama Fish Cake 50gx3

Seafood Miscellaneous No Brand Owner supplied for New Zealand Data Branded
121 Calories
12.2g Protein
13.6g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 47%
Carbs 13.6g 52%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 830 MG 36%

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Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Sodium, Na (36% DV).

About Katsuyama Fish Cake 50gx3

Katsuyama Fish Cake is a Japanese-style frozen fish cake (kamaboko) made from Alaska pollock paste and largehead hairtail paste, bound with tapioca starch and flavored with powdered vegetable protein, sugar, and glucose. A 50g piece has 121 calories, 12.2g protein, 13.6g carbs, and 0.2g fat. Slice and add to hot pot, ramen, or udon.

Ingredients

Theragra Chalcogramma Paste, Largehead Hairtail Paste, Thickener (Tapioca), Soybean Oil, Powdered Vegetable Protein, Sugar, Glucose, Salt, Flavor Enhancer, pH conditioner

Dietary Information

Katsuyama Fish Cake 50gx3 is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Katsuyama Fish Cake 50gx3 include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, Katsuyama Fish Cake 50gx3 gets 40% of its calories from protein, 45% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data — Katsuyama Fish Cake 50gx3

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