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Katsuyama Fish Cake 50gx3

Seafood Miscellaneous No Brand Owner supplied for New Zealand Data Branded
121 Calories
12.2g Protein
13.6g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 47%
Carbs 13.6g 52%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 830 MG 36%

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Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g 65 14.9g 0.1g 0.6g Badaone Dried & Sliced Squid Roasted Flavor 250g 295 63.6g 0.4g 2.7g Chorokbada Premium Dried Anchovy 120g 176 0g 0g 4.7g Ecly Dried Shrimp Skin 60g 47 43.7g 0g 2.6g Tokyo Dried Bonito Hana Katsuo 20g 339 76.7g 0.7g 3g Hang Hing Dried Stock Fish 150g 0 21g 1g 0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Sodium, Na (36% DV).

About Katsuyama Fish Cake 50gx3

Katsuyama Fish Cake 50gx3 is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 13.6g of carbohydrates, and 0.2g of fat. This food belongs to the Seafood Miscellaneous category.

Ingredients

Theragra Chalcogramma Paste, Largehead Hairtail Paste, Thickener (Tapioca), Soybean Oil, Powdered Vegetable Protein, Sugar, Glucose, Salt, Flavor Enhancer, pH conditioner

Dietary Information

Katsuyama Fish Cake 50gx3 is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Katsuyama Fish Cake 50gx3 include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, Katsuyama Fish Cake 50gx3 gets 40% of its calories from protein, 45% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

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