Finlay Extracts & Ingredients, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SESAME SEED
Roundys Sesame Seed by Finlay Extracts and Ingredients USA is a single-ingredient seed providing 633 calories, 20g of protein, 13.3g of carbs, 60g of fat, and 10g of fiber per 30g serving. A nutrient-dense, high-fat, high-fiber ingredient well suited as a topping or inclusion in baked goods, dressings, and grain dishes.
Ingredients
SESAME SEED.
Dietary Information
SESAME SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME SEED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, SESAME SEED gets 13% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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