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PRIDE OF INDIA, BIRYANI MASALA NATURAL SPICES

Herbs & Spices PRIDE OF INDIA Branded
250 Calories
25g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 19mg 106%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 19 MG 106%
Potassium, K 1,150 MG 24%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Potassium, K (24% DV).

About BIRYANI MASALA NATURAL SPICES

Pride of India Biryani Masala Natural Spices is a dry spice blend crafted for preparing biryani, a fragrant rice dish central to South Asian cuisine. The blend includes turmeric, coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, and mace -- a comprehensive layering of warming and aromatic spices. Per 100 g, it provides 250 calories with 50 g carbohydrates and 50 g fiber, but serving sizes are small (2 g), so per-use calorie impact is minimal. No fillers or artificial additives are listed. Suitable for vegan and gluten-free diets. Use with basmati rice, chicken, lamb, or vegetable preparations for an authentic Indian flavor profile.

Ingredients

TURMERIC, CORIANDER, RED CHILI, CUMIN, MUSTARD, BLACK PEPPER, BAY LEAF, FENNEL, SALT, GINGER, ONION, GARLIC, CARAMOM, CINNAMON, CLOVE, MACE

Dietary Information

BIRYANI MASALA NATURAL SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRYANI MASALA NATURAL SPICES include Iron, Fe (106% DV) , Calcium, Ca (38% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BIRYANI MASALA NATURAL SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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