PRIDE OF INDIA, BIRYANI MASALA NATURAL SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 19 MG | 106% | |
| Potassium, K | 1,150 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (106% of Daily Value per 100g).
- Good source of Potassium, K (24% DV).
About BIRYANI MASALA NATURAL SPICES
Pride of India Biryani Masala Natural Spices is a dry spice blend crafted for preparing biryani, a fragrant rice dish central to South Asian cuisine. The blend includes turmeric, coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, and mace -- a comprehensive layering of warming and aromatic spices. Per 100 g, it provides 250 calories with 50 g carbohydrates and 50 g fiber, but serving sizes are small (2 g), so per-use calorie impact is minimal. No fillers or artificial additives are listed. Suitable for vegan and gluten-free diets. Use with basmati rice, chicken, lamb, or vegetable preparations for an authentic Indian flavor profile.
Ingredients
TURMERIC, CORIANDER, RED CHILI, CUMIN, MUSTARD, BLACK PEPPER, BAY LEAF, FENNEL, SALT, GINGER, ONION, GARLIC, CARAMOM, CINNAMON, CLOVE, MACE
Dietary Information
BIRYANI MASALA NATURAL SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRYANI MASALA NATURAL SPICES include Iron, Fe (106% DV) , Calcium, Ca (38% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BIRYANI MASALA NATURAL SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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