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StarKist, SELECTS, CHOPPED ATLANTIC SEA CLAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SELECTS, CHOPPED ATLANTIC SEA CLAMS
StarKist Selects Chopped Atlantic Sea Clams are canned clams packed in their natural juice with water, salt, sodium tripolyphosphate to retain moisture, and calcium disodium EDTA to protect color. Per 100g they provide 45 calories, 8.9g protein, 0.9g carbohydrates, and no fat. Clams are a naturally lean, high-protein seafood. The chopped format is ready to use in clam chowder, pasta alle vongole, clam dips, and stuffed clams. The natural juice adds flavor depth to any dish the clams are incorporated into.
Ingredients
CLAMS IN THEIR NATURAL JUICE, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
SELECTS, CHOPPED ATLANTIC SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, SELECTS, CHOPPED ATLANTIC SEA CLAMS gets 79% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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