Bashas', SEEDED RYE BREAD, SEEDED RYE

Nutrition Highlights

• Very low in fat (2.8g per 100g).
• Good source of dietary fiber (2.8g per 100g).

About SEEDED RYE BREAD, SEEDED RYE

AJs Seeded Rye Bread from Bashas Markets delivers 278 calories per 36g serving with 8.33g of protein, 50g of carbs, and 2.8g of fiber. Wheat and rye flours with caraway seeds give it a classic rye flavor and moderate fiber content as an everyday bread.

Ingredients

WHEAT FLOUR, WATER, RYE FLOUR, CORN MEAL, YEAST, BROWN SUGAR, RYE MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, CARAWAY SEEDS, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, GUAR GUM.

Dietary Information

SEEDED RYE BREAD, SEEDED RYE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 278 calories per 100 grams, SEEDED RYE BREAD, SEEDED RYE gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bashas', SEEDED RYE BREAD, SEEDED RYE

See how Bashas', SEEDED RYE BREAD, SEEDED RYE compares to other foods in terms of nutrition:

• Bashas', SEEDED RYE BREAD, SEEDED RYE vs Hain Celestial, ORGANIC PLAIN BAGELS, PLAIN
• Bashas', SEEDED RYE BREAD, SEEDED RYE vs Hain Celestial, ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN
• Bashas', SEEDED RYE BREAD, SEEDED RYE vs Hain Celestial, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN
• Bashas', SEEDED RYE BREAD, SEEDED RYE vs Hain Celestial, ORGANIC EVERYTHING BAGELS, EVERYTHING

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