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Bashas', SEEDED RYE BREAD, SEEDED RYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About SEEDED RYE BREAD, SEEDED RYE
AJs Seeded Rye Bread from Bashas Markets delivers 278 calories per 36g serving with 8.33g of protein, 50g of carbs, and 2.8g of fiber. Wheat and rye flours with caraway seeds give it a classic rye flavor and moderate fiber content as an everyday bread.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, CORN MEAL, YEAST, BROWN SUGAR, RYE MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, CARAWAY SEEDS, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, GUAR GUM.
Dietary Information
SEEDED RYE BREAD, SEEDED RYE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, SEEDED RYE BREAD, SEEDED RYE gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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