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SEEDED ORGANIC BREAD, SEEDED

Breads & Buns SHOPRITE Branded
244 Calories
11.1g Protein
44.4g Carbs
3.3g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.9g 32%
Total Sugars 8.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.2mg 12%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 19%
Carbs 44.4g 75%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 8.9 MG 56%
Vitamin B-6 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 82 MG 20%
Phosphorus, P 209 MG 17%
Potassium, K 244 MG 5%
Sodium, Na 256 MG 11%
Zinc, Zn 2.2 MG 20%
Manganese, Mn 2 MG 87%
Selenium, Se 36 UG 65%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT TOAST, WHOLE WHEAT 300 10g 53.3g 6.7g ORIGINAL TOAST, ORIGINAL 300 10g 56.7g 6.7g EGG BAGEL SHOP BAGELS, EGG 259 9.9g 53.1g 1.2g WHITE SOFT & DELICIOUS ENGLISH MUFFINS, WHITE 230 4.1g 47.3g 2.0g ZIP TWIN POOR BOY ENRICHED BREAD 250 8.9g 48.2g 1.8g ZIP DELICIOUS FRENCHIES ENRICHED ROLLS 256 9.3g 48.8g 2.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (65% of Daily Value per 100g).

About SEEDED ORGANIC BREAD, SEEDED

SEEDED ORGANIC BREAD, SEEDED contains 244 calories per 100g serving. It provides 11.1g of protein, 44.4g of carbohydrates, and 3.3g of fat. It also contains 8.9g of dietary fiber.

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