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Bumble Bee — SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI

Canned Tuna Bumble Bee Foods, LLC Branded
141 Calories
23.9g Protein
8.5g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 761mg 33%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 23.9g 48%
Vitamin D 1mcg 5%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.9g 71%
Carbs 8.5g 25%
Fat 1.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 282 MG 6%
Sodium, Na 761 MG 33%

Nutrition Highlights

  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (33% DV).

About SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI

SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 8.5g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, SUGAR, GREEN ONION, SOY SAUCE (WATER, SALT, SOYBEAN, WHEAT, RICE, ALCOHOL), WATER, 2% OR LESS OF RICE VINEGAR, SESAME SEEDS, YEAST EXTRACT, XANTHAN GUM, MALTODEXTRIN, GARLIC JUICE CONCENTRATE, SALT

Dietary Information

SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI gets 68% of its calories from protein, 24% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee — SEASONED WITH TERIYAKI WILD CAUGHT TUNA, TERIYAKI

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