SEASONED WITH TERIYAKI WILD CAUGHT TUNA vs AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WITH TERIYAKI WILD CAUGHT TUNA wins in 8 out of 16 nutrient categories
SEASONED WITH TERIYAKI WILD CAUGHT TUNA: 8
vs
AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES: 3
(5 ties)
Overview
| Nutrient | SEASONED WITH TERIYAKI WILD CAUGHT TUNA | AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 23.9 g | 8.9 g | |
| Carbs | 8.5 g | 8.9 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH TERIYAKI WILD CAUGHT TUNA | AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEASONED WITH TERIYAKI WILD CAUGHT TUNA | AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 36 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 761 MG | 607 MG |