Wal-Mart — SEASONED QUINOA, SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 145 MG | 6% |
About SEASONED QUINOA, SEASONED
SEASONED QUINOA, SEASONED is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 20.2g of carbohydrates, and 6.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 153 calories per 100 grams, SEASONED QUINOA, SEASONED gets 11% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — SEASONED QUINOA, SEASONED
See how Wal-Mart — SEASONED QUINOA, SEASONED compares to other foods in terms of nutrition:
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- Wal-Mart — SEASONED QUINOA, SEASONED vs Wakefern Food — SHOPRITE, 100% WHOLE GRAIN QUINOA
- Wal-Mart — SEASONED QUINOA, SEASONED vs BOB'S RED MILL, ORGANIC WHOLE GRAIN KASHA
More in Other Grains & Seeds
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