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General Mills — SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED

Frozen Vegetables General Mills, Inc. Branded
71 Calories
3.5g Protein
8.2g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 8.2g 54%
Fat 3.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 353 MG 8%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED

SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.2g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, SEA SALT, RICE FLOUR, BLACK PEPPER, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED gets 20% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED

See how General Mills — SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED compares to other foods in terms of nutrition:

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