General Mills — SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED
SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.2g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, SEA SALT, RICE FLOUR, BLACK PEPPER, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED gets 20% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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