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John Soules — SEASONED BEEF FOR FAJITAS

Other Meats John Soules Foods Inc. Branded
142 Calories
16.8g Protein
2.7g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 540mg 23%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 66%
Carbs 2.7g 10%
Fat 6.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.
  • Good source of Sodium, Na (23% DV).

About SEASONED BEEF FOR FAJITAS

John Soules Foods seasons beef skirt steak with a spice blend built on salt, garlic, onion, and paprika, then adds potassium lactate and cultured dextrose for preservation and bromelain and papain as natural tenderizers. The result is a lean, high-protein fajita filling that needs only heat to finish. Sodium is notably present from the seasoning and potassium lactate. The fat content is moderate, reflecting the skirt cut, which carries more marbling than something like tenderloin but less than a rib cut. Ready to cook straight from the bag, it shaves significant prep time off a weeknight fajita dinner.

Ingredients

BEEF SKIRT STEAK, WATER, POTASSIUM LACTATE, SEASONING (SALT, SPICES, GARLIC POWDER, ONION POWDER, HYDROLYZED CORN PROTEIN, PROPYLENE GLYCOL, BROMELAIN, PAPAIN, CALCIUM SILICATE), CULTURED DEXTROSE, SODIUM PHOSPHATE.

Dietary Information

SEASONED BEEF FOR FAJITAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BEEF FOR FAJITAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, SEASONED BEEF FOR FAJITAS gets 47% of its calories from protein, 7% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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