SEASONED BEEF FOR FAJITAS vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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SEASONED BEEF FOR FAJITAS wins in 4 out of 10 nutrient categories
SEASONED BEEF FOR FAJITAS: 4
vs
LEAN GROUND BEEF: 3
(3 ties)
Overview
| Nutrient | SEASONED BEEF FOR FAJITAS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 142 cal | 161 cal | |
| Protein | 16.8 g | 20.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 6.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF FOR FAJITAS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF FOR FAJITAS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 540 MG | 62 MG |