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EL BURRITO, SOY TACO MEATLESS TACO FILLING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 764 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SOY TACO MEATLESS TACO FILLING
A plant-based taco filling made from textured soy protein, this El Burrito product delivers a seasoned, meat-free alternative suited for tacos, burritos, and similar dishes. Per 100g it provides roughly 18g of protein with moderate carbohydrates from the soy base. The ingredient list centers on rehydrated soy protein concentrate with tomatoes, onions, and spices. It is vegan and free of animal ingredients, making it a practical option for those reducing meat consumption. The product is shelf-stable before opening and requires brief stovetop heating. Sodium content is moderate; those watching salt intake should check the label. Best used as a direct swap for seasoned ground meat in Mexican-style recipes.
Ingredients
WATER TEXTURED SOY PROTEIN (SOY FLOUR), SEASONING BLEND (SPICES, DEHYDRATED ONION, SALT, GARLIC POWDER, POTATO FLOUR, DRIED LIME JUICE [RICE MALTODEXTRIN, LIME JUICE FROM CONCENTRATE], ORGANIC CARAMEL COLOR), DISTILLED VINEGAR, SOYBEAN OIL, WHEAT FIBER, SALT, XANTHAN GUM, NATURAL FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, SALT), CARAMEL COLOR.
Dietary Information
SOY TACO MEATLESS TACO FILLING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY TACO MEATLESS TACO FILLING include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, SOY TACO MEATLESS TACO FILLING gets 35% of its calories from protein, 35% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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