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Sealord Tuna Mayonnaise 95g

Canned Fish and Meat SEALORD GROUP LIMITED Branded
164 Calories
17.8g Protein
2.1g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.1g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 61%
Carbs 2.1g 7%
Fat 9.4g 32%

Minerals

Nutrient Amount % DV
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.

About Sealord Tuna Mayonnaise 95g

Sealord Tuna Mayonnaise 95g is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.8g of protein, 2.1g of carbohydrates, and 9.4g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Mayonnaise (Water, Soybean Oil, Vinegar, Sugar, Egg Yolk , Skim Milk Powder, Thickeners (1442, 415), Salt)

Dietary Information

Sealord Tuna Mayonnaise 95g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, Sealord Tuna Mayonnaise 95g gets 43% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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