Sealord Tuna Mayonnaise 95g vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g
Nutrition comparison per 100 g serving
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Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins in 5 out of 7 nutrient categories
Sealord Tuna Mayonnaise 95g: 0
vs
Pacific Crown Mackerel in Natural Oil - Salt Added 425g: 5
(2 ties)
Overview
| Nutrient | Sealord Tuna Mayonnaise 95g | Pacific Crown Mackerel in Natural Oil - Salt Added 425g | Winner |
|---|---|---|---|
| Calories | 164 cal | 142 cal | |
| Protein | 17.8 g | 24.9 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 9.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sealord Tuna Mayonnaise 95g | Pacific Crown Mackerel in Natural Oil - Salt Added 425g | Winner |
|---|---|---|---|
| Sodium, Na | 220 MG | 275 MG |