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No Brand Owner supplied for New Zealand Data, Sealord Food Service Tuna in Springwater 1kg
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About Sealord Food Service Tuna in Springwater 1kg
Sealord Food Service Tuna in Springwater 1kg is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.2g of protein, 0.4g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Tuna, Spring Water, Salt
Dietary Information
Sealord Food Service Tuna in Springwater 1kg is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, Sealord Food Service Tuna in Springwater 1kg gets 90% of its calories from protein, 1% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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