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Harris-Teeter, SEAFOOD SALAD, SEAFOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About SEAFOOD SALAD, SEAFOOD
Harris Teeter Seafood Salad is a deli-style salad made from imitation crab, mayonnaise, sour cream, celery, and onion. Each 100g serving contains 240 calories, 19g of fat, 13g of carbs, and 4g of protein. It works as a sandwich filling, a topping for crackers, or a quick appetizer served chilled.
Ingredients
IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OF LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVOR, EGG WHITES, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, [COLOR ADDED], CARMINE, PAPRIKA OLEORESIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), CELERY, ONION, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, WHITE VINEGAR, GLUCONO DELTA LACTONE, SUGAR, PHOSPHORIC ACID, LEMON JUICE CONCENTRATE, SPICES, XANTHAN AND GUAR GUM, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).
Dietary Information
Notable micronutrients in SEAFOOD SALAD, SEAFOOD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, SEAFOOD SALAD, SEAFOOD gets 7% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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