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SEA SALT POP CORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks SIMPLY NATURE Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 286 MG 6%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES 500 5.9g 58.8g 35.3g PREMIUM MICROWAVE BUTTER POPCORN, BUTTER 351 8.1g 70.3g 5.4g SLICED ALMONDS 571 21.4g 21.4g 50g COATED SUNFLOWER SEEDS, SPICY 464 0g 17.9g 50g FANCY CASHEWS 567 16.7g 30g 46.7g HONEY BAKED PECANS 625 21.4g 42.9g 42.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SEA SALT POP CORN, SEA SALT

SEA SALT POP CORN, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL AND SEA SALT.

Dietary Information

SEA SALT POP CORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT POP CORN, SEA SALT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SEA SALT POP CORN, SEA SALT gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT POP CORN, SEA SALT

See how SEA SALT POP CORN, SEA SALT compares to other foods in terms of nutrition:

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